Monday, March 31, 2014
Tuesday, January 28, 2014
Monday, January 13, 2014
6 week FITNESS CHALLENGE :)
So because I'm not busy enough - jokes - I've decided to sign up with a personal trainer who does fitness classes and also sign up with his 6 wk fitness challenge!!
I don't see myself as a fat person, sure things don't fit like they should and those size 12's haven't been fitting, well, since 3 babies ago, but I'm still a really active person :) Heck I would even call myself sporty :)
But that all 'I'll look as good as I want cause I've had 7 kids" attitude came to a screeching halt when I was asked to be a bridesmaid for my friends wedding and we took pics to compare dresses. Well what an eyeopener that was!!
BUT the real shocker was when we were asked to send a before photo to the trainer. OMG!(I'm not brave enough to share yet).
Yeah, totally understand why before photos get taken. I really enjoyed living in my bubble where I didn't mind how I looked as I had never had time to sit down and examine fatty bits that are generally covered! No wonder I could mindlessly eat and eat when I don't see the damage it causes my body!! And that's just what I can see on the outside!
So today I weighed in and did the fitness test...........
STATS:
Weight: 76.3kg
Waist: 109cm
Squats: 38
Push Ups:15
Every week I follow the meal plan, go to at least 3 training sessions and loose some weight :) And that's how its done :)
EAAAAAASSSSSSSSSSSYYYYYYYY AAAAAAAAAASSSSSSSS!
I really really hate the fact that I let myself get like this and that I have to spend sooooo much of my time sorting myself out! But once I do I'll be a much better everything :) I'm looking forward to having the energy I should have for my age.
And while this dinner wasn't technically in my meal plan it was still a winner-winner-chicken-dinner :)
I don't see myself as a fat person, sure things don't fit like they should and those size 12's haven't been fitting, well, since 3 babies ago, but I'm still a really active person :) Heck I would even call myself sporty :)
But that all 'I'll look as good as I want cause I've had 7 kids" attitude came to a screeching halt when I was asked to be a bridesmaid for my friends wedding and we took pics to compare dresses. Well what an eyeopener that was!!
BUT the real shocker was when we were asked to send a before photo to the trainer. OMG!(I'm not brave enough to share yet).
Yeah, totally understand why before photos get taken. I really enjoyed living in my bubble where I didn't mind how I looked as I had never had time to sit down and examine fatty bits that are generally covered! No wonder I could mindlessly eat and eat when I don't see the damage it causes my body!! And that's just what I can see on the outside!
So today I weighed in and did the fitness test...........
STATS:
Weight: 76.3kg
Waist: 109cm
Squats: 38
Push Ups:15
Every week I follow the meal plan, go to at least 3 training sessions and loose some weight :) And that's how its done :)
EAAAAAASSSSSSSSSSSYYYYYYYY AAAAAAAAAASSSSSSSS!
I really really hate the fact that I let myself get like this and that I have to spend sooooo much of my time sorting myself out! But once I do I'll be a much better everything :) I'm looking forward to having the energy I should have for my age.
And while this dinner wasn't technically in my meal plan it was still a winner-winner-chicken-dinner :)
Slow cooked chicken with salad Thursday, January 2, 2014
Wednesday, January 1, 2014
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